Justin Wilson / @Justin_Wilson gives Leo Parente and /ShakeDown the recipe for racing the Long Beach street course, IndyCar, and IMSA. JW mixes 'fried eggs' and 'bread loaves' [found on the track] with more classic ingredients [in-car] of gas, brake, balance, and aggressiveness.

Justin explains what it takes to hustle an IndyCar vs a Daytona Prototype, how the Ford and Honda V6 turbos compare, and why F1 today seems more video game then ever [Justin raced F1 in 2002 and 2003].

Shot the day before the Toyota Grand Prix of Long Beach weekend began, the action is in the info Justin Wilson shares and the details of the racecars being prepped.

PS - Going for the win, sitting pretty in P2, Justin was taken out by Scott Dixon as the race was winding down. Frustrating, as Dixon's Chevy eventually had to pit for a fuel splash and the Justin / Dale Coyne Racing / Boy Scouts DW12-Honda was good to go to the end with better mileage and strategy.

Links - TGPLB race recap for Justin Wilson / TGPLB IndyCar 2014 highlights / Mike Shank Racing in IMSA